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Health & Fitness Blogs Lifestyle Style Blogs

hip-opening yoga flow for indirect relief of back pain

I really tried to get this article out last month since apparently September was National Yoga Month but alas, life got in the way. Still, I wanted to take the opportunity to talk to you all about how yoga fits into my lifestyle these days, particularly hip-opening yoga postures. the cause of my back pain I […]

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Lifestyle Los Angeles Miami Style Blogs

on life in flux & synchronicity

With my first month in Los Angeles coming to an end and my 25th birthday around the corner I’ve been eager to take a step back and evaluate how my life became what it is today. Surely it’s no coincidence that my immediate needs are somehow always taken care of, and my deepest desires seem to find their […]